• Image of Pound Punch Card

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Punch Card (10 classes)

No expiry date on the punch passes.

**Please make a note when you purchase if you want to pick up in person or have it mailed to you. If there is no note, I will hold onto for a week & then mail to you.**